BENEFITS OF INFRARED SAUNA USE
Sweating is the body’s safe and natural way to heal and stay healthy. Far Infrared sauna detox occurs by heating the body directly increasing core temperature, resulting in a deep, detoxifying sweat at the cellular level, where toxins reside.
ANTI-AGING & REJUVENATION
Infrared rays provide the most effective wavelength for healing the epidermis and dermis layers of the skin, stimulating collagen production to reduce wrinkles, improve overall skin tone, reduce pores, and leave you with a glowing skin tone. Studies show that Far Infrared sauna usage reduces the appearance of fine lines, wrinkles, and crows feet, and appearance improves as pores open from the deeper sweat induced by Infrared therapy.
Infrared heat penetrates tissue, joints, and muscles to relieve anything from minor aches and pains to chronic pain conditions such as fibromyalgia. Increasingly becoming part of therapy plans with pain management professionals to decrease pain, muscle spasms, and speed recovery times overall. Researchers have found therapeutic benefits to back, neck, and arthritis pain from continuous use of Infrared heat therapy.
Heating the muscles with Infrared rays produces an increase in blood flow similar to that seen during exercise. Regular Infrared sauna use can significantly stimulate blood flow up to twice the normal rate.
Studies have shown that one of our sauna pod sessions can burn upwards of 600 calories while you relax! As the body works to cool itself, there is a substantial increase in heart rate, cardiac output and metabolic rate, causing the body to burn more calories. Studies show that Far Infrared therapy can lower weight and waist circumference in just a three-month period.
Stress build up creates tension in the body, manifesting in various stress related aches and pains. Sweating reduces stress and is very relaxing for both mind and body. Muscles are warmed by the Far Infrared heat, helping to release the stress and fatigue brought on by muscle tension.
CELL HEALTH & IMMUNITY
Infrared sauna therapy stimulates the circulatory system and more fully oxygenates the body’s cells. Better blood circulation means more toxins flow from the cellular level to the skin’s surface to improve cell health, aid in muscle recovery and aid in strengthening the immune system.
Infrared heat can greatly benefit the sore, damaged, or tired muscles of an athlete. The Infrared heat penetrates the muscles, increasing blood circulation and assisting with muscle repair. Infrared heat also helps in the reduction of lactic acids, allowing tight and worn out muscles to relax and rejuvenate.
Infrared sauna treatments are like giving your body a passive cardiovascular workout. Heating the muscles with Infrared rays produces an increase in blood flow similar to that seen during exercise. Regular Infrared sauna use can significantly stimulate blood flow up to twice the normal rate.
Scientific research shows that Infrared sauna therapy greatly enhances the skin’s healing process by promoting faster cell regeneration and human tissue growth, repairing wounds and preventing infections.
LOWER BLOOD PRESSURE & HEART HEALTH
Infrared saunas induce a deep sweat to make the heart pump faster, which in turn increases blood flow, lowers blood pressure and helps circulation. Clinical research shows a reduction in systolic and diastolic blood pressure with Infrared sauna use. Both are key factors in maintaining a healthy heart.
CHRONIC DISEASE TREATMENT
Studies have shown that deep heating and efficient detoxification elements achieved with the use of Far Infrared saunas, can be extremely effective in aiding in the treatment of chronic diseases such as Chronic Fatigue Syndrome (CFS), Fibromyalgia, Osteoarthritis, Rheumatoid arthritis, Heart disease, and other Autoimmune Diseases.
Salting and Sweating is the body's safe and natural way to a Healthier You!
*Halotherapy, Infrared Sauna Therapy, and/or Reflexology is not intended to
diagnose, treat, cure or prevent any disease.