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Be the Healthiest You possible with
ancient, natural therapies to access better
health and promote well-being!
WHAT WE DO
Salt n’ Sauna Wellness is a luxury wellness studio that offers complete body detox for achieving optimal health and wellness with Halotherapy (Dry Salt Therapy), Infrared Sauna Therapy, and Reflexology. Detoxing is the foundation for being healthy, staying healthy, and the key for living a longer, healthier life today, and should be a part of everyone's health routine.
Clients can enjoy their Salt in a peaceful, individual private suite, getting salted in a state-of-art, personalized salt therapy glass booth. Salt therapy is not a one-size fits all approach, each session can be fully customizable. Halotherapy is one of the oldest therapies to date, as ancient healers and philosopher's recommended salt inhalation for the respiratory system and health problems centuries ago. A standard Salt session is 20 minutes at Salt n’ Sauna Wellness.
Clients can enjoy their Sauna in a peaceful, individual private pod suite, sweating with the most effective infrared sauna heater on the market. Clinically proven that 95-99% of the energy being produced from sweating is in the therapeutic range to increase core body temperature 3° for a deep, detoxifying sweat…the active ingredient for natural healing and prevention. A standard Sweat session is 30 minutes at Salt n’ Sauna Wellness.
Our bodies are wired to heal and be healthy, you just have to find a way to let it by giving it the right tools. Salting and Sweating is the body’s safe and natural way to a healthier you by detoxing your respiratory system, detoxing your body at the cellular level, and detoxing your skin...a complete body detox inside and out!
Mind Body & Spirit
Chromotherapy and Vibration Sound Therapy are included with all sessions. Chromotherapy is the ancient healing method of light and color therapy to improve overall health and harmony, aiding in restoring various energy points to help balance the mind, body, and spirit. Sound therapy is an ancient healing method that aids in healing our emotional bodies as well as our physical bodies, as we perceive sound not only with our ears but with our entire body.
HEALTH AND WELLNESS
Halotherapy
Halotherapy, also known as Dry Salt Therapy, is a holistic approach to health that mimics the microclimate of a salt cave. Dry salt air is dispersed into a booth through a unique process generated by a halogenerator. This type of treatment is a safe and effective way of using salt’s natural antibacterial, anti-inflammatory and super absorbent properties to provide relief for respiratory and skin conditions, just to name a few.
Infrared Sauna
Far Infrared (FIR) is the longest infrared wavelength, and reaches deepest into the body, where toxins are stored. By raising your core body temperature, FIR stimulates the sweat glands for sweating in the therapeutic range to increase core body temperature resulting in a deep, detoxifying sweat...the active ingredient for natural healing and prevention. Leaving one feeling refreshed and rejuvenated.
Reflexology
Reflexology is an ancient method of manual techniques applied to specific areas involving reflex maps resembling the human body found predominantly on the feet and the hands. It promotes balance and normalization of the body through the relaxation process, and corresponds to organs, glands, and the musculoskeletal system. Reflexology is a deeply relaxing and therapeutic method that decreases stress, stimulates circulation and the delivery of oxygen and nutrients to the cells.
Salting and Sweating is the body's safe and natural way to a Healthier You!
*Halotherapy, Infrared Sauna Therapy, and/or Reflexology is not intended to
diagnose, treat, cure or prevent any disease.
HOURS
Monday 10am - 7pm
Tuesday 10am - 7pm
Wednesday 10am - 7pm
Thursday 10am - 7pm
Friday 10am - 5pm
Saturday 10am - 2pm
Sunday Closed
LET US HELP YOU
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ADDRESS
Salt n' Sauna Wellness
735 N. Main Street
Suite 1900
Alpharetta, GA 30009
Tel: (o) 678.580.2501
Tel: (c) 770.855.6212
A.L.
-Acne-
Halotherapy has significantly reduced the redness and inflammation of my skin. It was exciting to learn about halotherapy and it's healing capability. I was able to see a difference in my skin in a short period of time and really enjoyed the entirety of the process :)
T.C.
-Inflammation-
My doctor in CA recommended that I do infrared for inflammation on my kidney while I am in town. I've been to 3 other infrared saunas before finding you, and yours is different. I feel better, and I don't feel the inflammation on my kidney when I leave! I feel it before my session, but not after. This has been great!
K.C.
-Chronic Sinusitis-
I have had multiple sinus surgeries that resulted in no help to my chronic sinus issue. This is the first time I have ever been able to breathe through my nose when I lay down to sleep. Halotherapy has been a lifesaver, and a miracle worker.